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Strength & conditioning · Camberley

Lift heavy.Eat well.Turn up.

No mirrors wall, no thumping playlist, no twelve-week transformation nonsense. A barbell gym with real coaching, capped classes and a programme that still makes sense in your fourth year.

12:1Class cap
34Classes a week
5amFirst bar loaded

This week

Book it from
your phone.

Spaces update live and the system will not let a class go over twelve. Cancel before 6pm the night before and the credit goes straight back.

Timetable

Membership

No joining fee.
No contract.

Cancel from your own account in two taps — no letter, no retention call, no thirty days' notice buried in clause nine.

Open gym

£39

per month

  • Unrestricted access, 5am–10pm
  • Full barbell and rack floor
  • Programme templates in the app
  • Bring a guest once a month
Start

Coached

£69

per month

  • Everything in open gym
  • Unlimited coached classes
  • Lifts reviewed on video monthly
  • Your own progression, written
Start

One to one

£180

per month

  • Four private sessions a month
  • Everything in coached
  • Nutrition sat down and worked out
  • Direct line to your coach
Enquire

Who's on the floor

Coaches, not
rep counters.

Every one of them competes or has. They will fix your setup before they add a plate, and they will tell you when to go home.

RH

Reece Hollis

Head coach · Powerlifting

Fifteen years under a bar and a decade coaching it. Runs the strength block and the Saturday open platform.

NA

Nadia Ashworth

Olympic lifting

Technique first, always. If your snatch is going forwards she will have it fixed before you add weight.

TO

Tom Oyelaran

Conditioning & hybrid

Ex-services PTI. Builds engines without wrecking knees, and writes the running programmes people actually finish.

Come and try it.

A full week, everything included, no card details. Turn up in whatever you own — someone will show you round and put you in a class.

Book my free week